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Thoughts are the playground of the Enemy


Mama, you have a sound mind.





Here’s the deal— it’s time for you to capture every single thought. You get to choose new thoughts and hold every thought captive.


2 Corinthians 10:5 NIV

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."


Taking your thoughts captive simply means gaining control over what you think about yourself and life.


HINT: Choose to dim the light on thoughts not serving you, stopping you, or keeping you stuck. The truth is you’re able, capable, enough, worthy, and equipped. You already have what it takes.


Here are 5 ways to take your thoughts captive:

✨Take Responsibility for your actions and ask the hard questions.

✨Do the work thinking through situations.

✨Hold your thoughts captive with truth.

✨Take the emotion out and remove disabling thoughts through confession.

✨Start fresh disciplining your mind.


Here are 4 questions to keep as tool when you’re going down a "Stinking Thinking" path that feels stuck (Thank YOU @LiveOutLoudBrooke for sharing on our Elite Mastermind weekly Faith call):

  1. Is it true?

  2. Absolutely know it’s true?

  3. How do you react? What happens when you believe that thought?

  4. Who would you be without that thought?

Matthew 6:34

"Refuse to worry about tomorrow, but DEAL with each challenge that comes your way, ONE day at a time. Tomorrow will take care of itself."


Walking, Talking and Thinking with Jesus is your superpower as long as you're operating in your true identity completely self-aware.


Who does Jesus say you are? HINT: Ask Him

Speak 🗣️ it out.

Knowing your God-given identity gives you confidence, self-esteem, and awareness.


REMINDER: You are fearfully and wonderfully made (Psalm 139:14)


Get into action and step into your next clarity of mind upgrade. Walk Out what God has placed in your heart and disarm your stinking thinking with scripture, prayer, and reminders above.


Ask yourself What is the BEST next thing you need to do? Hint: Ask Holy Spirit. Now do it and stop making excuses. You have been given a sound mind, power, and love now walk like it.


God has your back (scripture says so).


Let me know what you're looking forward to. Next, let me know which of the 4 questions above resonate with you the most (not gonna lie...I need all 4 every single day). If you have a question about any of them or an addition please message me. I want to hear from you.


WALK with us, we WALK by Faith

One Step at a Time,





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