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4 Life Hacks to create R.E.S.T.

Updated: Feb 7, 2023


Mama, how well do you R.E.S.T.?



Here’s the deal — Release. Every. Single. Thing. and REST. It’s easy to do and easy not to do.


1. R = Release, Rise, Refresh, Renew, Receive, Refuel, Remember, Receive
2. E = Every, Embrace, Enter, Encounter, Elevate, Ears, Enjoy, Energy, Engage
3. S = Single, Sword, Sweet, Sister, Sentimental, Sounds, Sing, Season, Step
4. T = Thing, Time, Thankful, Team, Teaching, Taken, Thoughtful, Together

Don’t miss what “R.E.S.T.” has for you. Maybe it’s time to purposely pause. Take the time out to assess your WALK.


If you’re not enjoying your journey (constantly frazzled, exhausted, snapping…) chances are you’re in the wrong lane, a part of too many lanes, an incorrect pace, and/or you’re not listening to your steps. Give yourself permission to sit still, get quiet, and own your R.E.S.T.


“Come to me, all you who are weary and burdened, and I will give you rest.”

‭‭Matthew‬ ‭11:28‬ ‭NIV‬‬


Pro-Tip: Ask Jesus to show you what R.E.S.T. Looks like for you then match HIM with your steps.


Walk Out your restful lane with us. We push through distractions and WALK peacefully.


Let me know which Life Hack words above stood out to you. It's definitely "E" for me!





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